Join us for an exclusive retreat designed for women!
Experience the transformative power of Equus Coaching with world-renowned expert Koelle Simpson.
You’ve done all the work. The coaching, the therapy, the mindset shifts. You’ve read the books, gone to the conferences, and tried every strategy out there. And yet—something is still holding on. That last bit of trauma, the weight you can’t seem to put down.
We are two women physicians, just like you. We have carried trauma through medical school, residency, fellowship, and every job that followed. We have endured the microaggressions, the impossible expectations, the silent suffering that comes with being a woman in medicine. And we have watched as layer after layer of trauma built up in our bodies, in our minds, in our souls.
We’ve been told to push through. We’ve been told we’re strong. But what if strength isn’t about carrying more? What if it’s about finally letting go?
This is why we created this retreat. A three-day, immersive healing experience where you don’t have to explain yourself—because we already understand. A space where horses, not words, will help you release what you’ve held onto for too long.
Because they see you. The real you.
Horses have an intuitive sense that cuts through all the walls we put up. They don’t need explanations. They don’t care about your titles, your credentials, or how well you’ve hidden your pain. They simply feel the truth—your truth. And in their presence, you will too.
Unlike people, horses don’t judge. They don’t offer advice or ask you to justify your emotions. They stand with you, in full presence, mirroring what you need to see. They invite you to step into your own power, your own healing, in a way no words ever could.
This retreat isn’t about doing more—it’s about finally allowing yourself to heal, fully and completely.
Koelle Simpson is a somatic therapist, life coach, horse whisperer, spiritual mentor with more than twenty years of experience supporting clients. She is an advanced Somatic Experiencing practitioner through Dr. Levine as well as a DARe Attachment Theory practitioner through Dr. Heller. Additionally, Koelle is a Psychedelic Somatic Institute therapist and holds a bachelors in psychology from Naropa University.
Throughout Koelle’s personal healing journey, starting in early childhood, horses became an important part of discovering how to restore trust in herself and others. This journey to transform the ripple effects of trauma led her to become the founder of an internationally renowned Equus Coaching movement. Today, Koelle supports individual clients and leads small nature-based retreats throughout the US and abroad, all of which are keenly guided by the wisdom of animals. She strives to be a humble student of life and marvels at the magic and resilience of the human spirit.
Koelle Simpson
Koelle Simpson
Koelle Simpson is a somatic therapist, life coach, horse whisperer, spiritual mentor with more than twenty years of experience supporting clients. She is an advanced Somatic Experiencing practitioner through Dr. Levine as well as a DARe Attachment Theory practitioner through Dr. Heller. Additionally, Koelle is a Psychedelic Somatic Institute therapist and holds a bachelors in psychology from Naropa University.
Throughout Koelle’s personal healing journey, starting in early childhood, horses became an important part of discovering how to restore trust in herself and others. This journey to transform the ripple effects of trauma led her to become the founder of an internationally renowned Equus Coaching movement. Today, Koelle supports individual clients and leads small nature-based retreats throughout the US and abroad, all of which are keenly guided by the wisdom of animals. She strives to be a humble student of life and marvels at the magic and resilience of the human spirit.
is a mother, physician, life coach, and entrepreneur. Together with Dr. Paula, she has co-founded Trifecta MD, a platform, community, and venture dedicated to empowering women professionals.
is a radiologist, life coach, and entrepreneur who has been involved in real estate investing for 14 years. She started by investing in properties during the 2008/2009 downturn and has since built a 14,000 sq ft commercial building, invested in syndications, and is now pursuing becoming a general partner. Her goal is to help other women physicians build wealth and leave a financial legacy. Dr. Paula has also created a group to provide a safe space for women doctors to support each other on their real estate investment journeys, focusing on mindset and collaboration.
is a radiologist, life coach, and entrepreneur who has been involved in real estate investing for 14 years. She started by investing in properties during the 2008/2009 downturn and has since built a 14,000 sq ft commercial building, invested in syndications, and is now pursuing becoming a general partner. Her goal is to help other women physicians build wealth and leave a financial legacy. Dr. Paula has also created a group to provide a safe space for women doctors to support each other on their real estate investment journeys, focusing on mindset and collaboration.
At the “Awaken Your Inner Strength” retreat, you will embark on a journey of profound personal growth and self-discovery. Here’s what you can expect:
1. Personalized Equus Coaching SessionsBullet list
Guidance from Koelle Simpson: Experience one-on-one or small group sessions with Koelle, where you’ll explore unconscious patterns and gain insights into your personal and professional life.
Equine Interaction: Engage with horses in a safe and supportive environment, using their intuitive nature to reflect and reveal your inner truths.
Stay at Apache Springs Ranch: Enjoy the comfort and charm of our 4,500 sq ft ranch house, complete with four spacious bedrooms, each with an en-suite bathroom.
Relaxation Hot Tub: Unwind in our large, concrete-tiled hot tub, perfect for stargazing and soaking in the tranquil desert ambiance.
Healthy, Delicious Meals: Savor gourmet meals prepared by our in-house chef, designed to nourish your body and delight your senses.
Mindfulness Practices: Participate in guided meditation and mindfulness exercises to center your mind and enhance your retreat experience.
Nature Walks: Explore the serene surroundings of Apache Springs Ranch, reconnecting with nature and finding peace in the great outdoors.
Supportive Environment: Join a community of like-minded women, sharing experiences, insights, and support in a nurturing and empowering setting.
Evening Gatherings: Enjoy evening fireside chats and group discussions, fostering deep connections and shared learning.
Breakthrough Moments: Experience transformative breakthroughs as you uncover and address deep-seated patterns, leading to lasting change and empowerment.
Tools for Life: Leave with practical tools and strategies to continue your journey of self-compassion, healing, and authentic living.
At Apache Springs Ranch, we offer accommodations that blend comfort with the rustic charm of the high-desert wilderness. Our facilities are designed to provide a serene and inviting environment for your stay during Trifecta MD’s “Awaken Your Inner Strength” retreat.
Main Ranch House Features:
Spacious Living:
Our main ranch house spans 4,500 square feet, offering ample space for relaxation and connection.
Elegant Bedrooms with Individual Queen Beds:
Each of our four spacious bedrooms is equipped with a private en-suite bathroom and features individual queen beds, ensuring a restful and personalized experience for every guest.
Relaxation Hot Tub:
Unwind in our large, concrete-tiled hot tub, perfect for stargazing and soaking in the tranquil desert ambiance.
The main house serves as the heart of Apache Springs Ranch, blending chic, rustic desert charm with the tranquil beauty of its surroundings. It creates an inviting central gathering place where guests can relax, connect, and enjoy the serene environment.
Capacity and Amenities:
Overnight Guests: Accommodations for up to 30 guests, ensuring a personalized and intimate retreat experience.
Day Retreats: Facilities to host up to 200 day visitors, perfect for workshops and group activities.
We offer flexible payment plans to make this transformative experience accessible
Secure your spot with $8,500 for 2 pax.
Enjoy peace of mind knowing your retreat experience is fully covered.
Private Coaching Sessions:
Personalized private sessions with Koelle Simpson.
Luxury Accommodations:
Stay at the elegant Apache Springs Ranch with all amenities.
Gourmet Meals:
Enjoy delicious, healthy meals prepared by our in-house chef.
Relaxation Activities:
Access to the hot tub and serene ranch surroundings for relaxation and reflection.
Secure your spot with a one-time full payment.
Enjoy peace of mind knowing your retreat experience is fully covered.
Private Coaching Sessions:
Personalized private sessions with Koelle Simpson.
Luxury Accommodations:
Stay at the elegant Apache Springs Ranch with all amenities.
Gourmet Meals:
Enjoy delicious, healthy meals prepared by our in-house chef.
Relaxation Activities:
Access to the hot tub and serene ranch surroundings for relaxation and reflection.
Spread the cost over two months with our convenient payment plan.
Make budgeting easier while ensuring your place at the retreat.
Private Coaching Sessions:
Personalized private sessions with Koelle Simpson.
Luxury Accommodations:
Stay at the elegant Apache Springs Ranch with all amenities.
Gourmet Meals:
Enjoy delicious, healthy meals prepared by our in-house chef.
Relaxation Activities:
Access to the hot tub and serene ranch surroundings for relaxation and reflection.
We offer flexible payment plans to make this transformative experience accessible
Secure your spot with a one-time full payment.
Enjoy peace of mind knowing your retreat experience is fully covered.
Private Coaching Sessions:
Personalized private sessions with Koelle Simpson.
Luxury Accommodations:
Stay at the elegant Apache Springs Ranch with all amenities.
Gourmet Meals:
Enjoy delicious, healthy meals prepared by our in-house chef.
Relaxation Activities:
Access to the hot tub and serene ranch surroundings for relaxation and reflection.
Spread the cost over two months with our convenient payment plan.
Make budgeting easier while ensuring your place at the retreat.
Private Coaching Sessions:
Personalized private sessions with Koelle Simpson.
Luxury Accommodations:
Stay at the elegant Apache Springs Ranch with all amenities.
Gourmet Meals:
Enjoy delicious, healthy meals prepared by our in-house chef.
Relaxation Activities:
Access to the hot tub and serene ranch surroundings for relaxation and reflection.
Pay only $8,500 for 2 person.
Make budgeting easier while ensuring your place at the retreat.
Private Coaching Sessions:
Personalized private sessions with Koelle Simpson.
Luxury Accommodations:
Stay at the elegant Apache Springs Ranch with all amenities.
Gourmet Meals:
Enjoy delicious, healthy meals prepared by our in-house chef.
Relaxation Activities:
Access to the hot tub and serene ranch surroundings for relaxation and reflection.
“I recently had the opportunity to take a yoga class from Dr. Samra while at a women’s retreat. She was AMAZING! I’ve only done yoga once before and it wasn’t the best experience, unfortunately turning me off the practice since. I was quite nervous to take my first yoga class in over 15 years, but Dr. Samra created a welcoming, fun and safe environment that allowed me to get comfortable quickly. The way she explained how to get into each pose was so clear and easy to follow. I also really appreciated how she made sure to ask me privately if I felt comfortable with physical adjustments if she saw that I might benefit from them. Each tweak she made helped me have a better understanding of how my body could move. The class was definitely a work out and my muscles felt them the next day. Dr. Samra definitely opened my eyes to a new experience and I’m so grateful to have had the chance the take her class.” - Dr. Victoria
“Manpreet’s yoga class wasn’t just movement—it was medicine for the soul. In that sacred space she created during our female physician retreat, something profound happened. She led us with such authenticity and rawness that it gave all of us permission to be fully present, to soften, and to let go of everything we had been holding.
As we stood there, balancing on one foot, palms pressed together with the women beside us, I felt something I can barely put into words. Through the center of my palm, I could feel these radiant, beautiful hearts—ours—connected in a current of love and deep understanding. It wasn’t just physical touch; it was a three-dimensional experience of energy, compassion, and unity. In that moment, it was as if we were all breathing as one heartbeat. Manpreet has a gift for bringing buried emotions to the surface in the most healing, graceful way. She guided us back to ourselves, and to one another.
I left her class with love & connection!'
Kristina Kypuros, MD
Manpreet’s yoga classes are nothing short of magical. The way she guides each session is pure artistry, it’s as if she intuitively knows exactly what you need to hear, her words weaving a sense of calm and inspiration that resonates deeply. She pours her entire heart into every class, creating a space that feels both nurturing and empowering. She gently adjusts your poses, correcting little misalignments you didn’t even realize you have been doing for years. Each session with Manpreet leaves you refreshed, grounded, and in awe of the experience. I can’t recommend her classes enough, they’re truly a gift!
The opportunities to practice yoga with Dr Samra have been deeply personal.
I met her in Montana in 2024 and within moments was drawn to her calming energy. Peace fell over me on my mat and my breathing came naturally as I listened to her voice guide me through my practice.
Fast forward to 2025. That voice again! This time with more intentional and personal meaning, I landed on my mat with many of my closest friends around me. It was deeply spiritual and filled with laughter, tears, catharsis, and always breathing.
I am so grateful to call her a friend and fellow yogi.
Manpreet's yoga session was heartwarming and heart opening! Through a combination of her serene voice, her expert guidance through the postures including modifications of all types to suit not only your physical capability but what feeling you would like to evoke at that time, her gentle expansive language peppered with incredibly timely humor, I came into her yoga session expecting a nice way to start my day and left feeling permanently shifted. There's a level of magic here that is hard to describe, it simply needs to be experienced!
Dr. Elaine Stageberg
"I felt a deep sense of support and encouragement Paula and Manpreet. The meditation in particular (led by Paula), was a transformative experience for me. As I engaged in the practice, I found myself in a calm and peaceful mindspace. Visualizing my goal one year from now. It helped me to create a clear mental space where my aspirations and goals felt not only realistic but also very attainable."
If you feel the pull, if you know there’s something left to release, we invite you to join us.
Only few spots available, and a few have already been claimed. If your heart is saying yes, don’t wait.